Tired of being FAT! Part 2

So how will I loose the weight?

My goal is to exercise everyday for at least 5-10 minutes and slowly boost it up to 30 minutes. When I weighed 25lbs less I exercised for 45mins to an hour a day. I'm not expecting to be that skinny because quite frankly I don't have time. When my kids get older I will but for now I just wana be around 128lbs.

Of course you can't loose weight if you're eating bad. My goal is to not eat fast food and if I do it will be a sub or wrap once a week tops. I'm cutting out pop (not that I really drink it) and I'm going to start drinking more water. I'm also cutting out deep fried foods and if I crave a chocolate bar I'll have a skinny cow treat.

As you can see I'm not doing anything extreme however it will work because its worked for me before. I don't want to be super skinny or have hard rock abs I just want to look and feel healthier and feel like myself again. It's easy to loose who you are when you have kids and I'm ready to be my old self again.


I will be posting about my weight loss journey and food diaries however I don't know when I will weigh myself. I don't have a scale because I find them depressing. However in a month I will be trying on old clothes to see how they fit differently. Anyways I'm off for a nap :)