Friday, June 21, 2013

How to exercise with a baby/toddler?



  I'm glad to say I've been eating fairly good, I haven't been able to exercise that much due to being very busy with the babies. Julianna is always up and if she takes a nap I try to clean. When Devon gets home we like to spend time together I pump, shower and once he goes to bed I try to exercise if Julianna is asleep, my son plays on his own well so he makes my life easier but I still find it hard to fit in the time to get back in shape.

 I'm sure other moms face this problem so I have a few suggestions and yes I actually do these things.

1 Squats in the shower and other easy standing up exercises that don't take long.
2 100-300 crunches right before bed, you're already laying down so its easy to do and quick
3 If you have a toddler make doing exercises into a game, my son thinks its so funny

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