Monday, May 4, 2015

Easy Healthy Meal

  Sometimes it can be difficult thinking of really yummy food that has a good amount of nutrients and calories so I wanted to share my current go to lunch/dinner meal and the best part about it is that its soooo easy to make.

For this you will need Gluten free wraps, I break mine to make it quite small because I don't like so much "bread". I use Pinty's gluten free chicken strips because it is the yummiest gluten free frozen chicken I've ever bought. I like to use shredded cheese and VH spicy Thai sauce and then I top it with lettuce.

This will run you at about 400 cals and for myself personally this is great for after workouts. I'll eat a Vega bar right after exercising and then make this and drink water which runs me at about 600 cals all together for dinner and I find its suitable for myself.

I hope you found this helpful and I'll try to do a health related video on my YouTube channel (glammama) soon (probably next month). I need to think of a good insightful video :)  but check out my YouTube channel for other fun videos!

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