One of my favorite treats is pretty calorie friendly and low in fat and taste like Banana cream pie but it's HALF the calories!
First I add a couple drops of coconut oil in a pan and turn up the stove to a medium setting. I let that heat up for a couple of minutes and during that time I cut up two almost ripe organic bananas and then add them in the pan. I leave them on for around 45 seconds and then flip them and then on for another 45 seconds and then I scrape them into a bowl and add in low fat vanilla ice cream that's about 3.5 fat for 120ml, sometimes I put in less then that depending on how much fat I want in my diet that day. This treat is about 250-300 calories :)
It's such a quick simple treat to make and it tastes amazing!
